Keto made easy · since 2019
Photograph your plate, scan a label or barcode, or just say what you ate. My Keto counts the net carbs and gives you a straight answer — keto, borderline, or not — before the first bite.
A plate at a restaurant, a package in the grocery aisle, a meal you already ate — get it logged in seconds.
AI names every food it sees, sizes the portions, and estimates net carbs — verdict in about 13 seconds.
“Two eggs, half an avocado, black coffee.” Spoken or typed — logged with full macros, no forms.
Reads the printed numbers exactly — and catches what the marketing hides: sugar alcohols, maltodextrin, serving-size traps.
Verified nutrition for hundreds of thousands of packaged and restaurant foods — exact macros in one scan.
My Keto counts net carbs the keto way, then stamps every food. Meals are weighed against your daily budget — strict 20g, moderate 25g, or lazy 50g.
net carbs = carbs − fiber − ½ sugar alcohols (erythritol & allulose subtract fully)
Eat it. No mental math in the grocery aisle.
Fits if your day has room — the app checks your budget for you.
Skip it — sugary drinks get stamped here no matter the serving size.
Every “not keto” verdict comes with a way back: what to order or cook instead, and exactly how many carbs you save.
Everything a keto day needs, in one diary.
Your day at a glance — net carbs against your budget, with protein, fat, and calories alongside.
Log weigh-ins and watch the trend — pounds or kilograms, your call.
One-tap hydration logging with a daily goal. Keto flu hates a full glass.
Track mmol/L readings with ketosis zones, right beside your food.
A built-in calorie estimator for 60+ activities, from walking to jiu-jitsu.
Sodium, potassium, magnesium and 20 more — pulled straight from your scans.
Import any recipe by link or photo, get per-serving net carbs, and save the keepers for one-tap logging.
Daily streaks to keep you honest, and insights that spot the patterns you’d miss.
A clean PDF for your next appointment, and CSV export of everything you’ve logged.
The same diary, on any screen. Scan on your phone at lunch, log from your desk after — one account, always in sync.
